Beach Bag Essentials for Glowing, Protected Skin: Expert Tips from Our Aesthetics Pros

Summer days by the beach, lake, or pool are made for fun in the sun—but without the right skincare essentials, they can leave your skin dry, sunburned, or prematurely aged. We asked our aesthetics experts, Dana McCrary, APRN, and Rachel Stanley, FNP-C, to share the must-have items they never hit the water without. Pack these in your tote and keep your skin looking—and feeling—its best all season long.

1. Broad-Spectrum Sunscreen for Face & Body

“Choose at least SPF 30 that protects against both UVA and UVB,” says Rachel Stanley FNP-C.

• Practical Tip: Apply a nickel-sized amount to your face and a shot-glass amount to your body 15 minutes before sun exposure. Reapply every two hours—or immediately after swimming or sweating.
  

2. SPF Lip Gloss or Balm

“Your lips are skin, too—don’t forget them!” notes Dana McCrary FNP-C.

• Practical Tip: Look for a tinted or clear formula with SPF 15+ and reapply after eating or drinking for continuous protection.
  

3. Wide-Brimmed Hat & Sunglasses

“I always grab a hat to shade my face and a pair of UVA/UVB-blocking shades,” Rachel adds.

• Practical Tip: Choose a hat with at least a 3-inch brim and sunglasses labeled to block 99–100% of UV rays for maximum coverage.
  

4. Antioxidant-Rich Facial Mist

“A quick spritz of a vitamin C or hyaluronic acid mist hydrates and fights free-radical damage,” says Dana.

• Practical Tip: Carry a travel-size spray to freshen up after sun exposure and boost skin’s moisture throughout the day.
  

5. After-Sun Soothing Lotion

“Keep an aloe- or ceramide-based lotion on hand to calm any redness,” recommends Rachel.

• Practical Tip: Apply a thin layer as soon as you’re out of the sun to lock in moisture and support your skin’s repair process.
  

6. Hydration & Healthy Snacks/

“Staying hydrated from the inside out is just as important—pack a reusable water bottle and hydrating fruits like watermelon,” Dana reminds us.

• Practical Tip: Sip water throughout the day and enjoy snacks rich in electrolytes (cucumber slices, coconut water) to keep your energy up.
  

Ready to keep your skin protected and radiant all summer?
Book your appointment at our Age Management & Aesthetics by HealthCARE Express location and let our experts help you choose the perfect sun-care essentials for your skin’s needs!